DAY 8 D.I.E.T.

For many, today is a celebration for mothers.

That is not the case for everyone.

Celebrations usually include food.

A wonderful time of fellowship, good food and good times.

That is not the case for everyone.

Celebrations can be triggers for some people.

Bringing on high anxiety, stress and depression.

Some people deal with their stress with binging on their ‘drug of choice’ to get through their circumstances.

Others are in denial and don’t even see a  problem except they are stressed out and don’t know why.

Then there are those that are at a place where they face their fears in strength, faith, hope and love.

Getting their big girl and big boy panties on and dealing with it in a whole and healthier way.♥

blessings ,angela

 

 

 

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