FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

THE PERFECT FIT FOR A D.I.E.T.

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I’ve been wanting to share something from the Flow Edition Toolbook…..

“A truly healthy diet includes stimulation for the mind, activity for the body, engaging social connections, and spiritual nourishment. A healthy diet also includes a steady supply of meaning, challenge, play, variety and novelty. D.r Bert’s D.I.E.T. approach also incorporates financial health, because financial stress makes a big impact on physical and mental health, and financial resources can affect how quickly and completely one recovers from a seriously illness, particularly  in the USA.

The Toolbook is designed to help you enrich your life through the intake of healthy portions in all these areas. ♥” Dr. Bert Herring http://www.bertherring.com/

I’m LOVING my Toolbook, with my Traveler’s Notebook …I don’t leave home without it♥

If your interested in joining me on this journey of weight release, privately message me.

I’m here to help♥

blessings, angela

 

 

BORN THIS WAY

I can fly

I was asked if I would be willing to share  Season 2 of Born This Way.

Following the lives of 7 people with Down’s Syndrome.

My response was of course I would since my precious first born grand child, Aria Jean Patricia was born this way also♥

I love this show.

I love these beautiful individuals and what they are making of their lives.

I love this statement: “I don’t want the whole society to limit me because I have this.”

What a glorious time my precious wee one has been born  with these amazing individuals and others who are paving the way…’fighting fire with flames’.

“You can make your life anything you want!”~ amen to that♥

Tune in Tuesday at 10/9c on A&E….

blessings, angela

 

 

 

 

 

 

FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

ADD THIS TO YOUR D.I.E.T.

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I notice that some are in a ‘panic’ (that is what I call it, cause I have struggled with this myself).

I’m not losing. I’m stuck. I’m binging. I’m eating way too much.

I want to share something I found today. I don’t know who the author is….

12 Steps to Self Care

  1. If it feels wrong, don’t do it.
  2. Say ‘exactly’ what you mean.
  3. Don’t be a people pleaser.
  4. Trust your instincts.
  5. Never speak bad about yourself.
  6. Never give up on your dreams.
  7. Don’t be afraid to say NO.
  8. Don’t be afraid to say YES.
  9. Be kind to yourself.
  10. Let go of what you can’t control.
  11. Stay away from drama and negativity.
  12. LOVE.

Don’t forget to enrich today♥

blessings, angela

SO HOW IS YOUR D.I.E.T. GOING?

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It’s been almost three weeks that I stopped posting daily on enrichment.

Two months of posting my D.I.E.T.

Did I enrich today?

I wanted to touch base with all of you and see how your doing with your D.I.E.T.?

How have you been making out enriching your life?

Have you kept up with it?

Making a point of enriching?

Sometimes we begin to back slide, go back to old habits, put things off and we find ourselves back to square one again….

Let’s not do that with this D.I.E.T.

Embrace enrichment.

I love sitting out on my deck each night looking over my Toolbook, checking off my Daily Review, making notes and focusing on the good, what needs improvement and letting go of the pit falls that I may have had during the day.

I would love to hear what you have  been doing?

How have you been enriching these past few weeks?

blessings, angela

 

 

I’VE BEEN QUIET

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Quiet at the blog that is.

Stand close enough, (or far enough I’ve been told) you would NEVER call me quiet…lol♥

This is one of my favorite pictures because it captures JOY on that beautiful face beside me♥

I’m on vacation until Wednesday.

I was up at 5:14 a.m. this morning.

A minute before my alarm would normally go off♥

My goal  for this vacation is to clear out the basement of my ‘stuff’.

The piles of stuff.

I’m planning on having another yard sale at the end of the month…a multi family one.

In another town..lol♥

Seriously, gotta love this yard sale diva here. I’m determined folks to get rid of my ‘stuff’ and make some money!~

I’m going to have a bake sale also♥

I’ve decided that 90% of the proceeds will be going to Ronald McDonald where Aria’s mommy Samantha has been staying while Aria has been growing and thriving at McMasters Children’s Hospital♥

My D.I.E.T. truly has become a habit I do daily now.

Did I enrich today?  Oh yaaaaaaaaaaaaaaaaa……

I’m off now this early morning for a power walk.

It’s my vacation and though I have a boat load of work to do, there is always some time to take enrichment to go along with it.

blessings, angela

 

 

 

 

FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

I WANTED TO EAT…

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I coloured instead.

Dealing with sadness because I’m not able to go see my grand  baby today.

Not going to use food though to deal with the sadness.

Will be heading out soon to watch my youngest child, my daughter play soccer on a losing team…lol

giggling away here….

Like she said..’at least I keep showing up’….♥

I love that.

Sometimes it may feel and look like we are losing but REALLY are we?

Could it be that it is building us up in character of strength, perseverance, and dedication….because we are showing up?

blessings, angela

 

What’s My Story?

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What’s my story going to be?

My story that I tell Aria?

It’s been an emotional day for me.

I started my new AC Toolbook Flow Edition this morning and tears have been flowing♥

I’ve been thinking about my story  for her and that it may be one of faith, hope and love.

I’m so thankful for the may warriors that Abba has gathered around my family and I…….

I’m thankful for prayers.

It is Fearless Friday…..They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

blessings, angela