The word hypocrite is rooted in the Greek word hypokrites, which means “stage actor, pretender, dissembler.” So think of a hypocrite as a person who pretends to be a certain way, but really acts and believes the total opposite.
I’ve been living this Fast-5 D.I.E.T. for 8 years now.
I can’t remember the last time I’ve grazed and eaten within an 8 hour window of eating.
Except for today.
My body is in agony….sigh sigh sigh.
There is no way I could do this on a daily basis and live a long and prosperous life.
Seriously…sigh sigh sigh
So now to enrich myself, I’ve gone for a walk and I’m drinking water, water, water.
Going to be an early night, missing the fireworks to celebrate Canada’s birthday.
Sorry Canada, my mind, body and spirit can’t celebrate anymore..it needs to rest and be enriched.