INTERMITTENT FASTING CHICK

I can fly

Something I wrote on my personal online journal:

https://www.facebook.com/groups/228172230961158/

Some days are easier for me to come here and write.

Other days it hurts.
Mentally, emotionally, physically (because of the anxiety) and spiritually!~
I love to journal, I can write and write and write!~
bla bla bla!~
I’m not alone here though. I have a TRIBE of mighty warriors around me who, from time to time, come and look over my shoulder at what I’m writing in my online journal!~
That helps me to be encouraged and helps me to be brave to share my story, my Study of One and be open in revealing it to others.
Each of us have a page in each other’s Study of One, your story.
For some of us here, we have a few chapters together…HOOT HOOT!~
My fasting window was going to be 19 hours. I planned on eating at 3:30 I thought that would be perfect since it was the weekend and I struggled with wanting to eat all day long (not hungry at all, emotional hunger) and fought the good fight of not eating.
I ended up opening my window at 21 hours of fasting. I got busy enriching my life, that for two hours I was far too busy to eat!~ I love when I look at the clock and see how much time has gone by and I didn’t think once about food!~
Glorious!~
My window of eating was three hours. I know my calorie intake is a lot. More than it needs to be. I also know it is a LOT less than what it used to be so I’m making progress and trusting that my appetite correction is gaining more stamina, strength, wholeness and health.
Not only was my ‘full button’ broken at the age of 4 years, over the years it crumbled into, what seems like a million pieces.
Appetite correction put those pieces all back together!~
9 years ago this month, when I felt the call to fast, sacrifice two meals a day for 40 days, ‘only way to be set free’ Mark 9:29, the Master Potter began to set me free from gluttony!~
Affirmation: (AC4L)
In my actions, I have demonstrated my boldness, bravery and willingness to take risks. I will tap into my strength and my courage as I continue to work on my growth and hold fast to understanding my extraordinary worth as a unique and beautiful human.
I’m taking ownership for my story, for my Study of One.
This is my break through year where I begin to live out what I’ve been preaching, what I’ve been speaking, what I’ve been writing about, walk the walk!~
Whole and healthy!~
Mind. Body. Spirit!~
That is my prayer for each and everyone you here, those that are looking over my shoulder, those of you that are sitting by my side, and those of you that are just walking into the room….
Wholeness and healthy!~ Mind. Body. Spirit…amen amen amen
blessings, Angela, Fasting Chick!~

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FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela

SO WHAT’S UP WITH S.O.D.?

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Well it’s Tuesday!~

Time to talk about S.O.D.

Simplified. Organized. Decluttered.

Mind. Body. Spirit!~

I shared with all of you that I would be posting every Tuesday and sharing how I am adding S.O.D. into my life. The first Tuesday I forgot and didn’t get the post up till Wednesday.

Last week, well there was no S.O.D. post was there?!~

sigh!~

Oh well, it just makes me EVEN more determined.

Working on S.O.D. is not a one time thing, not for me.

I have so many areas in my life that need to be simplified, organized and decluttered.

It won’t happen over night. It won’t happen in a week. It’s been a process, a long one but I am determined!~

It is amazing how freeing it is when you begin to let go of ‘stuff’.

I LOVED my ‘stuff’, I still love ‘stuff’ but I love it less. We truly don’t need so much stuff. It doesn’t make us happier. It actually adds more stress.

I enjoy looking for ways to be wiser with my time and my stuff instead of working harder!~

What about you?

Are you still in love with all your stuff or are you willing to start letting it go and live a S.O.D. life?

blessings, Angela

 

 

 

 

 

 

FEARLESS FRIDAY

TheSpiritoftheLionoftheTribeofJudah

They do not fear bad news; they confidently trust the Lord to care for them. They are confident and fearless and can face their foes triumphantly.” ~ Psalm 112:7-8 NLT

Welcome to Fearless Friday’s!

A day where I commit to pray for you. Other precious warrior sisters, daughters of the most High God, have also committed to pray for you.

This has been going on each and every Friday since November of 2008!~

Prayers have been answered, miracles have happened and God’s glory and power revealed!~

To participate in Fearless Friday’s, stop by every Friday and leave a comment sharing your prayer request. You may also reach me at: free_spirit103@hotmail.com

I hope you will join me each Fearless Friday and see the power of prayer in your life and others.

I will continue to add more requests, prayers, intentions to the comment section as others bring them to me….

blessings, angela