INTERMITTENT FASTING

Sunday is our get up early and go grocery shopping.

We started this ritual/routine during #lockdown when it was the safest, best time to go, line up’s small and your out with your purchases sooner then later.

By 9 a.m. we typically finish off shopping at two stores (sometimes three) and are home unpacking.

Today while walking through the isles, I noticed a magazine with the title Intermittent Fasting. I noticed after placing this one back, that there was another one as well. Monthly magazines totally devoted to living an intermittent fasting lifestyle.

15 years ago I began my journey with intermittent fasting, not thinking it would be a lifestyle but grateful it has become that way.

blessings, Angela

A NEW DAY

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It’s been raining all day long.

All day.

Today has been an “out of the bed kind of day”. I’ve been in bed since Wednesday. Under the weather.

This morning I journaled in bed, did some posting of Positive Affirmations on Social Media platforms I’m sharing at on a daily basis, laundry has begun. Some food prepping has been happening.

All in my pj’s and housecoat.

Cancelled going to Dad’s place to do the weekly clean. I let him know I will be stopping by tomorrow. I do enjoy these weekly clean the home for him. I know my mom would definitely be happy with me keeping an eye on her home that she decorated, cooked, baked and held many dinner parties for friends and family.

I forgot, I painted my toenails this morning too!~ They look oh so pretty and not gnarly ugly old lady toes.

Now I’m heading back to get some more laundry folded and put away…and maybe throw another load in.

I think it’s time for me to rest as well and take a breather. Do some reading, more resting.

Blessings beautiful people

Angela

A NEW YEAR

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WOW!~

Or should I say HAPPY NEW YEAR!~ 2023!~

Close to three months since I posted here.

WOW!~

Life is flying by. Our youngest grandchild is going to be 10 months tomorrow!~

WOW!~

I just celebrated 5 year work anniversary at Value Village yesterday.

I’ve been in bed for the last two full days with a knock me out cold/allergy/Covid? Whatever, I’ve been taking care of me and getting the rest I have needed.

I’m still living an intermittent fasting lifestyle, going on 15 years now. I can honestly say I have released 150 lbs and have maintained the weight loss for over 10 years.

I remember back in the day, when I was blogging every single day. Now I’m busy posting on Instagram, TikTok and Facebook. So many changes. So much growth. So much healing. So much transformation. So much transmutation.

So I think I’ve caught up a bit from last year 2022!~

blessings beautiful people,

Angela