About

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A STUDY OF ONE WOMAN’S JOURNEY OF RELEASING WEIGHT WITH INTERMITTENT FASTING AND APPETITE CORRECTION. Over 150 lbs!

It’s just not about physical weight. It’s about emotional, mental and spiritual weights that have held me down, trying to steal, kill and destroy me!~

Letting go and shaking off everything and anything that is not benefiting  this journey of wholeness and health. Walking a sustainable pathway with intermittent fasting and appetite correction.

AC4L

Come follow along with me at my personal online journal where I write daily about my journey of weight release:

https://www.facebook.com/groups/228172230961158/

Fasting Chick on FaceBook:

https://www.facebook.com/fastingchick/

Twitter: https://twitter.com/freespirithaven

Facebook: https://www.facebook.com/angela.redekop.5

Want to know about intermittent fasting:http: http://www.bertherring.com/

blessings, angela

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